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Training Log: boyle

In the last 7 days:

activity # timemileskm+m
  Snowshoeing4 2:42:00 6.8(23:50) 10.94(14:48)
  Running2 25:00 1.86(13:25) 3.0(8:20)
  canicross2 20:00 1.24(16:06) 2.0(10:00)
  geocaching1 17:00 1.06(16:06) 1.7(10:00)
  Total9 3:44:00 10.96(20:26) 17.64(12:42)
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SaSuMoTuWeThFr

Friday Mar 24 #

8 PM

Snowshoeing 32:00 [3] 2.34 km (13:41 / km)
shoes: Atlas Run snowshoes

Heading out the back door, I expect each outing to be the last of the season.

Thursday Mar 23 #

4 PM

Running 14:00 [3] 1.7 km (8:14 / km)
shoes: New Balance 610v4

Wednesday Mar 22 #

12 PM

Snowshoeing 35:00 [3] 2.4 km (14:35 / km)
shoes: Atlas Run snowshoes

GCRMNC

Tuesday Mar 21 #

2 PM

Running 11:00 [3] 1.3 km (8:28 / km)
shoes: NewBalance MT610CG4

9 PM

Snowshoeing 31:00 [3] 1.65 km (18:47 / km)
shoes: Atlas Run snowshoes

Monday Mar 20 #

10 AM

canicross 10:00 [3] 1.0 km (10:00 / km)
shoes: Wind River Yukon

2 PM

geocaching 17:00 [3] 1.7 km (10:00 / km)
shoes: NB MT610BR4

Saturday Mar 18 #

10 AM

canicross 10:00 [3] 1.0 km (10:00 / km)
shoes: Wind River Yukon

plus much more canine stuff
1 PM

Snowshoeing 1:04:00 [3] 4.55 km (14:04 / km)
shoes: Atlas Run snowshoes

plus another hour not in motion


GCRMNC

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