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Attackpoint - performance and training tools for orienteering athletes

Training Log: boyle

In the last 7 days:

activity # timemileskm+m
  spin2 2:13:00 26.53(5:01) 42.7(3:07)
  geocaching3 1:05:00 3.98(16:21) 6.4(10:09)
  Total5 3:18:00 30.51(6:29) 49.1(4:02)
averages - weight:185.6lbs
«
1:21
0:00
TuWeThFrSaSuMo

Saturday Jul 22 #

2 PM

spin 1:21:00 [3] 26.0 km (3:07 / km)

Friday Jul 21 #

11 AM

geocaching 15:00 [3] 1.5 km (10:00 / km)
shoes: NewBalance MT610 v4 GryRed

3 PM

geocaching 25:00 [3] 2.5 km (10:00 / km)
shoes: NewBalance MT610 v4 GryRed

Thursday Jul 20 #

10 AM

spin 52:00 [3] 16.7 km (3:07 / km)
weight:185.6lbs

Wednesday Jul 19 #

2 PM

geocaching 25:00 [3] 2.4 km (10:25 / km)
shoes: Nike Air Zoom Vomero 10

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