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Attackpoint - performance and training tools for orienteering athletes

Training Log: boyle

In the last 7 days:

activity # timemileskm+m
  geocaching2 1:09:00 4.15(16:37) 6.68(10:20)
  orienteering1 25:07 0.88(28:28) 1.42(17:41)7c
  Total3 1:34:07 5.03(18:42) 8.1(11:37)7c
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MoTuWeThFrSaSu

Saturday Sep 23 #

2 PM

orienteering (Whalen Park) 25:07 [3] *** 1.42 km (17:41 / km)
7c shoes: NewBalance MT610CG4

Between dog care and grandchild care, there is no time for orienteering. However, Ziggy and I wandered over Thursday night and bought some training maps.

With teenagers camped out near control 6, I changed up my plan: 3, 2, 1, S, 14, 13, 12. Distance includes 300m each direction to get home. Even with 1:4000 map, I had to depend on reading glasses.

humidex 36

Friday Sep 22 #

3 PM

geocaching 53:00 [3] 5.3 km (10:00 / km)
shoes: Nike Air Zoom Vomero 10

humidex 29

Monday Sep 18 #

1 PM

geocaching 16:00 [3] 1.38 km (11:36 / km)
shoes: NewBalance MT610CG4

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