Training Log Archive: ȷamesIn the 1 days ending Sep 26, 2019:
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Thursday Sep 26, 2019 #
11 AM
Running (out of date) 1:14:59 [3] 11.7 km (6:25 / km) +470m 5:20 / km
shoes: Asics Gel-Exalt 5 (heavies)
Wrong shoes for the job, everything else was quality.
Half hour drive out to some real hills with Rob and Fiona and then just pootling around on the grassy tops. Doesn't get much better than this :)
Half hour drive out to some real hills with Rob and Fiona and then just pootling around on the grassy tops. Doesn't get much better than this :)