Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zac h

In the 1 days ending May 28, 2017:

activity # timemileskm+m
  Running1 56:00 6.59(8:30) 10.6(5:17) 100
  Total1 56:00 6.59(8:30) 10.6(5:17) 100

«»
0:56
0:00
» now
Su

Sunday May 28, 2017 #

4 PM

Running 56:00 [3] 10.6 km (5:17 / km) +100m 5:03 / km

Easy miles - round the lake - pretty chill (slow) but lovley evening.

« Earlier | Later »