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Attackpoint - performance and training tools for orienteering athletes

Training Log: zac h

In the last 7 days:

activity # timemileskm+mload
  Running - Trail / Road4 4:14:36 33.49(7:36) 53.9(4:43) 254254.6
  Total4 4:14:36 33.49(7:36) 53.9(4:43) 254254.6
«
1:43
0:00
FrSaSuMoTuWeTh

Tuesday Oct 27 #

5 PM

Running - Trail / Road 49:56 [3] 10.5 km (4:45 / km) +12m 4:44 / km

Sunday Oct 25 #

10 AM

Running - Trail / Road 1:43:44 [3] 22.04 km (4:42 / km) +56m 4:39 / km

Saturday Oct 24 #

9 AM

Running - Trail / Road 36:50 [3] 8.56 km (4:18 / km) +141m 3:59 / km

Running - Trail / Road 16:36 [3] 3.47 km (4:47 / km) +46m 4:29 / km

Friday Oct 23 #

5 PM

Running - Trail / Road 47:30 [3] 9.33 km (5:05 / km)

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Zac_Hudd's orienteering training log




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