Training Log Archive: CFreudenfeldIn the 31 days ending Dec 31, 2017:
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Sunday Dec 31, 2017 #
Laufen (GA 1) 1:06:13 [3] 15.5 km (4:16 / km) +10m 4:15 / km
Friday Dec 29, 2017 #
Laufen (GA 1) 1:07:10 [3] 16.0 km (4:12 / km) +10m 4:11 / km
Wednesday Dec 27, 2017 #
Laufen (GA 1) 1:11:18 [3] 17.0 km (4:12 / km) +35m 4:09 / km
Monday Dec 25, 2017 #
Laufen (GA 1) 1:14:23 [3] 18.0 km (4:08 / km) +20m 4:07 / km
Saturday Dec 23, 2017 #
Laufen (GA 1) 1:11:40 [3] 17.0 km (4:13 / km) +35m 4:10 / km
Friday Dec 22, 2017 #
Laufen (GA 1) 1:08:08 [3] 16.0 km (4:16 / km) +30m 4:13 / km
Wednesday Dec 20, 2017 #
Laufen (GA 1) 1:19:50 [3] 19.0 km (4:12 / km) +30m 4:10 / km
Monday Dec 18, 2017 #
Laufen (GA 1) 1:19:27 [3] 19.0 km (4:11 / km) +30m 4:09 / km
Friday Dec 15, 2017 #
Laufen (GA 1) 1:02:58 [3] 14.5 km (4:21 / km) +25m 4:18 / km
Thursday Dec 14, 2017 #
Laufen (GA 1) 1:18:45 [3] 18.5 km (4:15 / km) +20m 4:14 / km
Monday Dec 11, 2017 #
Laufen (GA 1) 1:01:56 [3] 14.4 km (4:18 / km) +10m 4:17 / km
Saturday Dec 9, 2017 #
Laufen (GA 1) 43:56 [3] 10.3 km (4:16 / km) +45m 4:10 / km
Wednesday Dec 6, 2017 #
Laufen (GA 1) 1:11:58 [3] 17.0 km (4:14 / km) +30m 4:12 / km
Monday Dec 4, 2017 #
Laufen (GA 1) 1:08:33 [3] 16.0 km (4:17 / km) +50m 4:13 / km
Friday Dec 1, 2017 #
Laufen (GA 1) 53:07 [3] 12.5 km (4:15 / km) +20m 4:13 / km