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Training Log Archive: Renntier

In the 1 days ending Aug 21, 2019:

activity # timemileskm+m
  running1 1:12:29 7.71(9:24) 12.41(5:50) 234
  Total1 1:12:29 7.71(9:24) 12.41(5:50) 234
  [1-5]1 1:11:45

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Wednesday Aug 21, 2019 #

3 PM

running 1:12:29 intensity: (44 @0) + (7:51 @1) + (14:48 @2) + (29:27 @3) + (19:39 @4) 12.41 km (5:50 / km) +234m 5:20 / km
ahr:152 max:169

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