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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: X8A7

In the 1 days ending Apr 6, 2015:

activity # timemileskm+m
  Road Bike1 58:00 15.35(3:47) 24.7(2:21)
  Total1 58:00 15.35(3:47) 24.7(2:21)

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Mo

Monday Apr 6, 2015 #

Road Bike 58:00 [1] 15.35 mi (3:47 / mi)
ahr:131

Did an out and back on 14th and the Poudre trail, turned around at the dog park. Nasty headwind on the way back but managed to only be a few minutes slower on the return.

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