Training Log Archive: RachelIn the 7 days ending Jun 15, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 15, 2014 #
7 AM
Running 1:18:35 [3] 14.7 km (5:21 / km) +108m 5:09 / km
shoes: Puma Faas
Saturday Jun 14, 2014 #
11 AM
Running 40:45 [3] 7.57 km (5:23 / km) +86m 5:06 / km
shoes: Puma Faas
Thursday Jun 12, 2014 #
Running 53:40
shoes: Puma Faas
Wednesday Jun 11, 2014 #
1 PM
Running 43:56 [2] 7.83 km (5:36 / km) +132m 5:10 / km
shoes: Nike Pegasus Trail
Tuesday Jun 10, 2014 #
Running intervals 13:21 [4] 3.2 km (4:10 / km)
shoes: Nike grey trail
Monday Jun 9, 2014 #
Running 45:00 [3] 8.1 km (5:33 / km)
shoes: Nike Pegasus Trail