Training Log Archive: KathrynBIn the 1 days ending Apr 30, 2019:
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Tuesday Apr 30, 2019 #
Running 46:41 [5] 8.24 km (5:40 / km) +10m 5:38 / km
shoes: Brooks Glycerin
WU, Drills, 6mins, 5mins, 4mins [1min], WD
Session was a further 3,2,1 after that but cut it short due to Irish Champs this weekend. Feeling good at the start so was pushing the pace a lot but then died on the last 30s of no.4. V happy with it anyway as it was the first time I've enjoyed training like I did before I was injured.
Session was a further 3,2,1 after that but cut it short due to Irish Champs this weekend. Feeling good at the start so was pushing the pace a lot but then died on the last 30s of no.4. V happy with it anyway as it was the first time I've enjoyed training like I did before I was injured.