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Training Log Archive: Bruce

In the 1 days ending Dec 28, 2013:

activity # timemileskm+m
  Running1 54:18 6.26(8:40) 10.08(5:23) 67
  Total1 54:18 6.26(8:40) 10.08(5:23) 67

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Sa

Saturday Dec 28, 2013 #

8 AM

Running tempo 54:18 [4] 10.08 km (5:23 / km) +67m 5:13 / km

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