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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bruce

In the 1 days ending Dec 22, 2013:

activity # timemileskm+m
  Cycling1 2:06:09 25.61(12.2/h) 41.22(19.6/h) 558
  Total1 2:06:09 25.61(4:56) 41.22(3:04) 558

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Su

Sunday Dec 22, 2013 #

6 AM

Cycling hills 2:06:09 [2] 41.22 km (19.6 kph) +558m

MBC Shop Ride with Andre
Eltham hills. Annoyingly damp.

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