In the 1 days ending Dec 8, 2013:
Running 1:26:32 intensity: (20:00 @2) + (1:06:32 @4) 18.35 km (4:43 / km) +290m 4:22 / km
Cycling 12:40 [2] 3.04 km (14.4 kph) +7m
Cycling 20:00 [2] 6.0 km (18.0 kph)
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