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Training Log Archive: evie

In the 1 days ending Dec 26, 2016:

activity # timemileskm+m
  Running1 48:30 4.41(11:00) 7.1(6:50) 170
  Total1 48:30 4.41(11:00) 7.1(6:50) 170

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Mo

Monday Dec 26, 2016 #

Running 48:30 [4] 7.1 km (6:50 / km) +170m 6:06 / km
shoes: Inov8

Very windy. Stopped a few times, but when I decided I was going to keep going, we had to go up a steep hill that lasted for about 1k and I nearly died again.

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