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Training Log: evie

In the last 7 days:

activity # timemileskm+m
  Running1 1:05:15 6.52(10:00) 10.5(6:13) 175
  Total1 1:05:15 6.52(10:00) 10.5(6:13) 175
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Sunday Jan 14 #

Running 1:05:15 [3] 10.5 km (6:13 / km) +175m 5:44 / km
shoes: Nike Pegasus 33 shield

made up a route before i left so did have to stop a few times to check the map on my phone. basically went via shire oak and across the main road in headingley then to hyde park. managed to do a full circle in hyde park not really sure how i managed that one. went through the park and came back along woodhouse ridge and did a shortened lap of meanwood park to finish

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