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Training Log Archive: djsanton97

In the 1 days ending May 16, 2020:

activity # timemileskm+m
  running2 37:07 5.3(7:00) 8.53(4:21) 9
  Total2 37:07 5.3(7:00) 8.53(4:21) 9

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Sa

Saturday May 16, 2020 #

9 AM

running warm up/down 17:30 [2] 3.62 km (4:50 / km) +9m 4:46 / km
shoes: Adidas Adizero Prime LTD

10 AM

running 9:20 [5] 3.01 km (3:06 / km)
shoes: Adidas Adizero SUB2

Test run 5k turned into 3k. Felt so bad running after 2k that I decided to give a little push and hope to get at least a good time on 3k. I'm sure that this was definitely not the best performance I'm capable of now and that on a better day I can be close to sub9. Still, faster time than in January(9:30) so something to be happy about!

running warm up/down 10:17 [2] 1.9 km (5:25 / km)
shoes: Adidas Adizero SUB2

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