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Training Log Archive: Niamhunter

In the 1 days ending Feb 26, 2020:

activity # timemileskm+m
  Run1 1:26:42 8.83(9:49) 14.21(6:06) 288
  Total1 1:26:42 8.83(9:49) 14.21(6:06) 288

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Wednesday Feb 26, 2020 #

2 PM

Run 1:26:42 intensity: (6:46 @1) + (59:41 @2) + (18:10 @3) + (2:05 @4) 14.21 km (6:06 / km) +288m 5:32 / km
ahr:158 max:185 shoes: NB Hierro V4

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