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Training Log Archive:
mdryak
In the 1 days ending Apr 4, 2018:
activity
#
time
miles
km
+m
Running
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
We
Wednesday Apr 4, 2018
#
Running
30:00
[
3
]
rainy run w/ jill on forest trails!
Note
planned food prep for the weekend tonight--REAL FOOD: choc-covered flapjacks, salted potatoes, sweet potatoes, date-espresso puree, electrolyte drink, honey?; get out water bladders and other race equipment, pack clothes
C • ultra food
2
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