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Training Log Archive: mdryak

In the 1 days ending Apr 4, 2018:

activity # timemileskm+m
  Running1 30:00
  Total1 30:00

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We

Wednesday Apr 4, 2018 #

Running 30:00 [3]

rainy run w/ jill on forest trails!

Note

planned food prep for the weekend tonight--REAL FOOD: choc-covered flapjacks, salted potatoes, sweet potatoes, date-espresso puree, electrolyte drink, honey?; get out water bladders and other race equipment, pack clothes

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