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Training Log Archive: StrongMachine

In the 1 days ending Nov 4, 2019:

activity # timemileskm+ft
  Trail Run1 25:00 3.5(7:09) 5.63(4:26)
  Total1 25:00 3.5(7:09) 5.63(4:26)

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Mo

Monday Nov 4, 2019 #

Trail Run 25:00 [4] 3.5 mi (7:09 / mi)

Run around Portland with Mose.

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