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Training Log: StrongMachine

In the last 7 days:

activity # timemileskm+ft
  Adventure Race1 26:30:00
  Trail Run1 45:00 4.0(11:15) 6.44(6:59)
  Total2 27:15:00 4.0 6.44
«
26:30
0:00
SaSuMoTuWeThFr

Tuesday May 21 #

Trail Run 45:00 [3] 4.0 mi (11:15 / mi)

Winnick

Saturday May 18 #

Adventure Race 26:30:00 [5]

Two Rivers AR

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Recent Weeks:

Week
Ending
Training hours by intensity
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29
May 26
May 19
May 12
May 5
Apr 28

Week
Ending
Training hours by activity
012345678910111213141516171819202122232425262728
29
May 26
May 19
May 12
May 5
Apr 28

Week
Ending
Training miles by activity
0510152025303540455055
60
May 26
May 19
May 12
May 5
Apr 28

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