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Training Log Archive: StrongMachine

In the 1 days ending Jun 26, 2018:

activity # timemileskm+ft
  Trail Run1 55:00 6.0(9:10) 9.66(5:42)
  Total1 55:00 6.0(9:10) 9.66(5:42)

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Tu

Tuesday Jun 26, 2018 #

Trail Run 55:00 [5] 6.0 mi (9:10 / mi)

PR on the Winick Loop - just over 30 minutes. Then a 2-mile cool-down.

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