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Training Log Archive:
StrongMachine
In the 1 days ending Jun 26, 2018:
activity
#
time
miles
km
+ft
Trail Run
1
55:00
6.0
(9:10)
9.66
(5:42)
Total
1
55:00
6.0
(9:10)
9.66
(5:42)
«
»
0:55
0:00
» now
Tu
Tuesday Jun 26, 2018
#
Trail Run
55:00
[
5
] 6.0 mi (9:10 / mi)
PR on the Winick Loop - just over 30 minutes. Then a 2-mile cool-down.
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