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Training Log Archive: StrongMachine

In the 1 days ending Jun 1, 2018:

activity # timemileskm+ft
  Trail Run1 1:00:00 5.5(10:55) 8.85(6:47)
  Total1 1:00:00 5.5(10:55) 8.85(6:47)

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Fr

Friday Jun 1, 2018 #

Trail Run 1:00:00 [3] 5.5 mi (10:55 / mi)

1+ loop around Winnick, slow, with the dog.

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