Training Log Archive: InesIn the 7 days ending Oct 15, 2016:
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Saturday Oct 15, 2016 #
orienteering race 1:24:56 [3] *** 7.65 km (11:06 / km) +170m 10:00 / km
9c
BM Lang/ 6.Bayerncup
Wednesday Oct 12, 2016 #
running 37:21 [3] 6.62 km (5:39 / km)
Monday Oct 10, 2016 #
running 41:27 [3] 7.21 km (5:45 / km)
Sunday Oct 9, 2016 #
orienteering race 38:57 [3] *** 3.2 km (12:10 / km) +140m 9:59 / km
17c
Arge Alp Einzel
km sind geschätzt
km sind geschätzt