Training Log Archive: InesIn the 7 days ending Oct 8, 2016:
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Saturday Oct 8, 2016 #
orienteering race 35:41 [3] *** 3.87 km (9:13 / km) +120m 7:59 / km
19c
Arge Alp Staffel
Friday Oct 7, 2016 #
running 19:23 [3] 3.51 km (5:31 / km)
Wednesday Oct 5, 2016 #
orienteering 24:22 [3] 2.6 km (9:22 / km)
Monday Oct 3, 2016 #
orienteering race 18:05 [5] 3.2 km (5:39 / km)
DPT
Sunday Oct 2, 2016 #
orienteering race 18:07 [3] *** 2.87 km (6:19 / km)
8c
DCup