Training Log Archive: TodgeIn the 7 days ending Sep 17, 2017:
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Saturday Sep 16, 2017 #
Running- Road 34:16 [3] 7.35 km (4:40 / km)
Friday Sep 15, 2017 #
Running- Road 23:15 [3] 5.61 km (4:09 / km)
Short one.
Wednesday Sep 13, 2017 #
Running- Road 1:03:45 [3] 13.6 km (4:41 / km) +149m 4:27 / km
Chill one with Fred n Eddie.