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Attackpoint - performance and training tools for orienteering athletes

Training Log: Toadette

In the last 7 days:

activity # timemileskm+m
  Running- Road4 2:52:16 21.07(8:11) 33.91(5:05)
  Running- Offroad1 55:00 6.52(8:26) 10.5(5:14)
  Orienteering1 45:00 6.28(7:10) 10.11(4:27)
  Total5 4:32:16 33.88(8:02) 54.52(5:00)
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1:20
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WeThFrSaSuMoTu

Monday Feb 24 #

Running- Road 36:00 [2] 7.3 km (4:56 / km)

Sunday Feb 23 #

Running- Road 1:20:00 [5] 15.0 km (5:20 / km)

Friday Feb 21 #

Running- Road 48:50 [2] 10.1 km (4:50 / km)

Meadows with the gang. Lingering cough but feeling better.

Thursday Feb 20 #

Running- Road 2:47 [2] 0.51 km (5:27 / km)

To Maxs.

Orienteering 45:00 [3] 10.11 km (4:27 / km)
(sick)

Wu, FWTN, Wd.
Feeling a bit better today.

Running- Road 4:39 [2] 1.0 km (4:39 / km)

From Maxs.

Wednesday Feb 19 #

Running- Offroad 55:00 [2] 10.5 km (5:14 / km)
(sick)

Horrible struggle, bad feels. Flu incoming.

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