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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mjd

In the 1 days ending Nov 19, 2018:

activity # timemileskm+m
  Cycling1 41:17 7.37(10.7/h) 11.86(17.2/h)
  Total1 41:17 7.37(5:36) 11.86(3:29)

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Mo

Monday Nov 19, 2018 #

10 AM

Cycling (Mtb) 41:17 [3] 11.86 km (17.2 kph)

Avg 17.1

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