Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: mjd

In the last 7 days:

activity # timemileskm+m
  Running3 1:28:00 9.32(9:26) 15.0(5:52)
  Total3 1:28:00 9.32(9:26) 15.0(5:52)
«
0:29
0:00
TuWeThFrSaSuMo

Saturday Oct 24 #

1 PM

Running 29:45 [3] 5.0 km (5:57 / km)
shoes: Asics 2000 4 black

Murrell. Coffee creek.

Thursday Oct 22 #

11 AM

Running 29:15 [3] 5.0 km (5:51 / km)
shoes: Asics 2000 4 black

Murrell. Coffee creek.

Tuesday Oct 20 #

10 AM

Running 29:00 [3] 5.0 km (5:48 / km)
shoes: Asics 2000 4 black

Murrell. Coffee creek.

« Earlier

Recent Comments

more...

Injuries

Lower LegAchilles Tendonitis1,293+days
TorsoLower Back Pain2,725+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Oct 25
Oct 18
Oct 11
Oct 4
Sep 27

Week
Ending
Training hours by activity
0123456789
10
Oct 25
Oct 18
Oct 11
Oct 4
Sep 27

Week
Ending
Training kilometers by activity
0102030405060708090
100
Oct 25
Oct 18
Oct 11
Oct 4
Sep 27

all weeks | months | years | as calendar