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Attackpoint - performance and training tools for orienteering athletes

Training Log: mjd

In the last 7 days:

activity # timemileskm+m
  Cycling3 3:38:28 41.96(11.5/h) 67.53(18.5/h)
  Total3 3:38:28 41.96(5:12) 67.53(3:14)
«
1:20
0:00
ThFrSaSuMoTuWe

Tuesday Feb 18 #

2 PM

Cycling (Mtb) 56:47 [3] 16.22 km (17.1 kph)

Huntingfield.

Sunday Feb 16 #

1 PM

Cycling (Mtb) 1:20:42 [3] 25.68 km (19.1 kph)

Morphetts. Pipeline. Gate. Well.

Snake. Cat. Peacock/lyrebird.

Friday Feb 14 #

2 PM

Cycling (Mtb) 1:20:59 [3] 25.63 km (19.0 kph)

Morphetts. Pipeline. Gate. Well.

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Injuries

KneeOther40+days
Lower LegAchilles Tendonitis1,043+days
TorsoLower Back Pain2,475+days
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Training hours by intensity
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Feb 23
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Week
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Training hours by activity
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10
Feb 23
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Week
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Training kilometers by activity
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