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Training Log Archive: codymonster

In the 1 days ending Aug 6, 2017:

activity # timemileskm+m
  Running1 52:41 6.17(8:32) 9.93(5:18) 56
  Total1 52:41 6.17(8:32) 9.93(5:18) 56

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Su

Sunday Aug 6, 2017 #

Running race 52:41 [5] 6.17 mi (8:32 / mi) +56m 8:18 / mi
ahr:169 max:176 shoes: Brooks Adrenaline GTS 14 pink

Windmill 10k w/ triple stroller. Had to weave around lots of slow people for the first km, and the first half was uphill.

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