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Training Log: codymonster

In the last 7 days:

activity # timemileskm+m
  Running1 2:07:31 15.0(8:30) 24.14(5:17) 42
  Total1 2:07:31 15.0(8:30) 24.14(5:17) 42
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2:07
0:00
SuMoTuWeThFrSa

Monday Dec 11 #

Note
(rest day)

Sunday Dec 10 #

Running 2:07:31 [3] 15.0 mi (8:30 / mi) +42m 8:26 / mi
ahr:151 max:163 shoes: Brooks Adrenaline GTS 17 grey

Burning off steam. 10.7 mi w/ stroller + another 4.3 mi alone.

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10
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

Week
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Training hours by activity
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10
Dec 17
Dec 10
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Nov 26
Nov 19

Week
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Training miles by activity
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75
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