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Attackpoint - performance and training tools for orienteering athletes

Training Log: codymonster

In the last 7 days:

activity # timemileskm+m
  Running2 1:25:08 9.72(8:46) 15.64(5:27)
  Total2 1:25:08 9.72(8:46) 15.64(5:27)
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0:44
0:00
WeThFrSaSuMoTu

Thursday Oct 22 #

Running 44:07 [1] 5.01 mi (8:48 / mi)
ahr:136 max:152 shoes: Brooks Adrenaline GTS 19 grey

Eye doctor + daycare drop

Wednesday Oct 21 #

Running 41:01 [1] 4.71 mi (8:43 / mi)
ahr:142 max:159 shoes: Brooks Adrenaline GTS 19 grey

Stevens Creek loop.

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