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Training Log: codymonster

In the last 7 days:

activity # timemileskm+m
  Running4 6:06:56 38.14(9:37) 61.38(5:59) 950
  Walking1 29:21 1.33(22:04) 2.14(13:43)
  Hiking1 25:06 0.85(29:32) 1.37(18:21)
  Total5 7:01:23 40.32(10:27) 64.89(6:30) 950
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TuWeThFrSaSuMo

Sunday Mar 7 #

Walking 29:21 [1] 1.33 mi (22:04 / mi)

Kid bike chasing

Running 1:16:07 [2] 8.01 mi (9:30 / mi)
ahr:149 max:159 shoes: Brooks Ravenna 10 grey

Stevens Creek trail w/ triple

Saturday Mar 6 #

Hiking 25:06 [1] 0.85 mi (29:32 / mi)

HIking around Año Nuevo State Park - gourgeous!

Friday Mar 5 #

Running 2:49:55 [3] 16.11 mi (10:33 / mi) +950m 8:55 / mi
shoes: Nike Air Zoom Terra Kiger 5

Big Wunderlich/Huddart loop!

Thursday Mar 4 #

Running 59:41 [1] 7.01 mi (8:31 / mi)
shoes: Brooks Adrenaline GTS 20 blue

Easy run to south Sunnyvale and back

Wednesday Mar 3 #

Running 1:01:13 [2] 7.01 mi (8:44 / mi)
ahr:148 max:163 shoes: Brooks Ravenna 10 grey

Daycare drop w/ triple + extra after

Tuesday Mar 2 #

Note
(rest day)

Still a bit tired/sore, and now I have too much work on top of that...

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