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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: camd

In the 1 days ending Jul 23, 2017:

activity # timemileskm+m
  Orienteering1 1:27:50 7.46(11:47) 12.0(7:19) 302
  Total1 1:27:50 7.46(11:47) 12.0(7:19) 302

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Su

Sunday Jul 23, 2017 #

Orienteering race (Oringen Etapp 1) 1:27:50 [4] ***** 12.0 km (7:19 / km) +302m 6:30 / km
shoes: Icebug Spirit 5 OLX

I felt rubbish soon after the start. Took a gel, kicked into action and finished the race and a fairly moderate pace admitadly. Head not in the game, body not backing it up

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