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Training Log Archive: LucyH

In the 1 days ending Oct 4, 2017:

activity # timemileskm+m
  Running 1 38:00 4.0(9:31) 6.43(5:55)
  gym1 20:00
  Total1 58:00 4.0 6.43

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Wednesday Oct 4, 2017 #

Running 38:00 [2] 6.43 km (5:55 / km)

Back in action. Went for easy run around meadows and links.

gym 20:00 [2]

20 mins core

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