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Training Log: LucyH

In the last 7 days:

activity # timemileskm+m
  Running 2 12:00
  Total2 12:00
averages - sleep:9.8 rhr:52
«
0:06
0:00
MoTuWeThFrSaSu

Friday Nov 16 #

Running 6:00 [1]
ahr:105 max:130 slept:10.0

Lap of the links, felt great. Only walked a couple of times.

Thursday Nov 15 #

8 AM

Running 6:00 [1]
ahr:95 max:135 rhr:52 slept:10.0

head good, legs good, very happy.

Wednesday Nov 14 #

Note
slept:10.0

Tuesday Nov 13 #

Note
slept:10.0

Monday Nov 12 #

Note
slept:9.0

HR high all day. About 75 just doing work

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