Training Log Archive: KFishIn the 1 days ending Jul 9, 2015:
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Thursday Jul 9, 2015 #
Mountain Biking 1:40:00 [3] 16.0 mi (9.6 mph)
slow mountain bike along a gravel section of the Erie Canal trail, all perfectly flat except one hill to get there and back. Legs were pretty tired from yesterday's excursion