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Training Log Archive: Hoog94

In the 7 days ending Oct 25, 2015:

activity # timemileskm+m
  Strength4 1:12:00
  Running1 1:10:43 7.95(8:53) 12.8(5:31) 240
  Pilates1 1:00:00
  Total6 3:22:43 7.95 12.8 240

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MoTuWeThFrSaSu

Sunday Oct 25, 2015 #

Running 1:10:43 [3] 12.8 km (5:31 / km) +240m 5:03 / km
shoes: Inov8 Trailroc 235

Run with Jen up and around Porter. Legs feeling good - stomach feeling awful still a bit under the weather I think but nice to get out and moving.
11 AM

Strength (Strength and Conditioning) 10:00 [3]

Saturday Oct 24, 2015 #

10 AM

Strength (Strength and Conditioning) 10:00 [3]

12 PM

Pilates (Strength and Conditioning) 1:00:00 [3]

Thursday Oct 22, 2015 #

9 AM

Strength (Strength and Conditioning) 7:00 [3]

Feeling pathetic and ill

Monday Oct 19, 2015 #

5 PM

Strength (Strength and Conditioning) 45:00 [3]
shoes: Nike Free (Outdoor)

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