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Training Log Archive: Hoog94

In the 1 days ending Oct 25, 2015:

activity # timemileskm+m
  Running1 1:10:43 7.95(8:53) 12.8(5:31) 240
  Strength1 10:00
  Total2 1:20:43 7.95 12.8 240

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Su

Sunday Oct 25, 2015 #

Running 1:10:43 [3] 12.8 km (5:31 / km) +240m 5:03 / km
shoes: Inov8 Trailroc 235

Run with Jen up and around Porter. Legs feeling good - stomach feeling awful still a bit under the weather I think but nice to get out and moving.
11 AM

Strength (Strength and Conditioning) 10:00 [3]

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