Training Log Archive: TheInvisibleLogIn the 1 days ending Oct 6, 2008:
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| Mo |
Monday Oct 6, 2008 #
Back, core and achilles (1200) 13:00 [1]
weight:79kg
Back into the core and back exercise, once again combined with eccentric achilles stretching. I think this latter problem is something I will have to grow accustomed to.
Note
A worrying sentence:
"Due to the potentially long recovery time, some cognitive behavioural strategies for goal implementation may need to be established."
Refers to management strategies for my recurring achilles problem. Sounds like a sentence in more ways than one.
"Due to the potentially long recovery time, some cognitive behavioural strategies for goal implementation may need to be established."
Refers to management strategies for my recurring achilles problem. Sounds like a sentence in more ways than one.
Note
Done some more reading on the problem. Maybe its time to go invisible again.