Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: TheInvisibleLog

In the last 7 days:

activity # timemileskm+m
  Running2 1:42:53 9.37(10:59) 15.08(6:49) 115
  Total2 1:42:53 9.37(10:59) 15.08(6:49) 115
«
1:10
0:00
SuMoTuWeThFrSa

Wednesday Nov 14 #

Running 32:06 [3] 5.06 km (6:21 / km) +55m 6:01 / km
shoes: Salamon Speedcross Green

Meant to be a tempo run. Slow tempo.
Met somewhat loopy woman out there. Couldn'tunderstand what she was trying to say when I stopped. In her own world it seemed.

Monday Nov 12 #

Running 1:10:47 [3] 10.02 km (7:04 / km) +60m 6:52 / km
ahr:127 max:151 shoes: Salamon Speedcross Green

What counts as a long run these days.

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log


  • Jun 17, 2050 [1,647w, 6d]: ? - wmoc 2050 M95.. here is hoping, if I can afford the trave...

Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 18
Nov 11
Nov 4
Oct 21
Oct 14

Week
Ending
Training hours by activity
0123456789
10
Nov 18
Nov 11
Nov 4
Oct 21
Oct 14

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 18
Nov 11
Nov 4
Oct 21
Oct 14

all weeks | months | years | as calendar