Running27:31 5.14 km (5:21 / km) +66m5:02 / km ahr:132 max:149 shoes: Nike Vomero10
After long drive to Melbourne for Xmas managed to negotiate my way to a little run while dinner was cooked. Down to Wilanda Park, back over the hill nearby and back up to Mum and Dads place. Ran back and forth along their street to make 5k.