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Training Log Archive: acejase

In the 1 days ending Dec 11, 2013:

activity # timemileskm+m
  Cycling2 1:31:08 12.68 20.4 144
  Total2 1:31:08 12.68 20.4 144

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We

Wednesday Dec 11, 2013 #

8 AM

Cycling 37:00 [2]
shoes: Trek Domane 4.3

Commute.
4 PM

Cycling 54:08 [2] 20.4 km (2:39 / km) +144m 2:34 / km
shoes: Trek Domane 4.3

Rode from work xmas do at Weston Creek Bowls (not good for busted ars although I did dominate) to O at North Lyneham.

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