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Training Log Archive: acejase

In the 1 days ending Nov 4, 2007:

activity # timemileskm+m
  Running1 36:08 3.73(9:42) 6.0(6:01)
  Total1 36:08 3.73(9:42) 6.0(6:01)

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Su

Sunday Nov 4, 2007 #

Running 36:08 [3] 6.0 km (6:01 / km)
ahr:135 max:155 shoes: Red&Black Nike Persies

The Hoggster is back so we did a short run to try and keep him awake through the jetlag zone. Cant say I felt that special either. Coffee sounds bad in the U.S.

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