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Training Log Archive: Jomaynard

In the 1 days ending Jun 10, 2017:

activity # timemileskm+m
  cycling1 3:00:00 52.82(17.6/h) 85.0(28.3/h)
  Total1 3:00:00 52.82(3:24) 85.0(2:07)
averages - sleep:8

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Sa

Saturday Jun 10, 2017 #

6 AM

cycling (Welshpool hills) 3:00:00 [3] 85.0 km (28.3 kph)
slept:8.0

Cycled up around Pickering brook. Welshpool road hills.

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