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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Julian

In the 1 days ending Sep 16, 2017:

activity # timemileskm+m
  orienteering1 1:31:55 8.94(10:17) 14.39(6:23)
  Total1 1:31:55 8.94(10:17) 14.39(6:23)

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Sa

Saturday Sep 16, 2017 #

2 PM

orienteering race 1:12:59 [3] 10.39 km (7:01 / km)
shoes: Amas

orienteering warm up/down 18:56 [2] 4.0 km (4:44 / km)
shoes: Amas

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