Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Julian

In the last 7 days:

activity # timemileskm+m
  running3 3:03:10 25.05(7:19) 40.32(4:33) 226
  biking5 2:30:00 31.07(4:50) 50.0(3:00)
  Total8 5:33:10 56.12(5:56) 90.32(3:41) 226
«
1:46
0:00
SuMoTuWeThFrSa

Thursday Nov 23 #

7 AM

biking 30:00 [1] 10.0 km (3:00 / km)

Wednesday Nov 22 #

6 AM

biking 30:00 [1] 10.0 km (3:00 / km)

4 PM

biking 30:00 [1] 10.0 km (3:00 / km)

Tuesday Nov 21 #

7 AM

biking 30:00 [1] 10.0 km (3:00 / km)

4 PM

running 1:16:35 [4] 17.65 km (4:20 / km) +111m 4:12 / km
shoes: Brooks

Monday Nov 20 #

7 AM

biking 30:00 [1] 10.0 km (3:00 / km)

5 PM

running 55:10 [3] 12.67 km (4:21 / km) +37m 4:17 / km
shoes: Brooks

Sunday Nov 19 #

4 PM

running 51:25 [3] 10.0 km (5:09 / km) +78m 4:57 / km
shoes: Brooks

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Nov 26
Nov 19
Nov 12
Sep 10
Sep 3

Week
Ending
Training hours by activity
012345678910
11
Nov 26
Nov 19
Nov 12
Sep 10
Sep 3

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160
170
Nov 26
Nov 19
Nov 12
Sep 10
Sep 3

all weeks | months | years | as calendar