Running race (Dromara 5k) 20:11 [5] 5.01 km (4:02 / km) +67m 3:47 / km
shoes: Asics Gel Sonoma 2
Good race tonight at a very hilly 5k in Dromara, however i managed to knock over a minute of my previous PB. On track for sub 20 in a few weeks as planned.