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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: garymm

In the 1 days ending Feb 21, 2023:

activity # timemileskm+m
  Hike1 2:00:54 5.0(24:11) 8.05(15:01)
  Total1 2:00:54 5.0(24:11) 8.05(15:01)

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Tu

Tuesday Feb 21, 2023 #

9 AM

Hike 2:00:54 [1] 5.0 mi (24:11 / mi)
ahr:84 max:120

Letchworth Trail 20 from the south lot to cabin area C and back. about 40 degrees,

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