Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: garymm

In the last 7 days:

activity # timemileskm+m
  Roller skiing2 3:31:07 21.27(9:56) 34.23(6:10)
  Total2 3:31:07 21.27(9:56) 34.23(6:10)
«
2:05
0:00
FrSaSuMoTuWeTh

Tuesday Nov 24 #

3 PM

Roller skiing (Mendon) 1:25:40 [3] 8.19 mi (10:28 / mi)
ahr:132 max:164

Roller skied the roads at Mendon with Stina. The big question was skiing down the hill west of devil's bathtub. Skied the hill 4 times each time a little bit further up. The last time skied up to the sensory garden parking lot and then down. Basically stopped at the first downhill turn, then skied down the rest of the hill. Not supper scarry but will need to do it some more to find the comfort limit. It was interesting to see my skis ran out a fair bit farther than Stina's. The remainder of the roads were rolling and a nice ski.

Saturday Nov 21 #

10 AM

Roller skiing (Dec loop) 2:05:27 [3] 13.08 mi (9:35 / mi)
ahr:133 max:163

The Dec loop with Stina. Skied the canadian passage alternative with a garden street , and cleary street east out and back, addition. About 42 deg, cloudly, and a 5- 7 mph nw wind. A bit cool to start but I put on the buff and all was good. I'm more and more happy with my V2 I just hope it transfer over to snow.

« Earlier

Recent Comments

6+ days ago
wow 1  
more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
Nov 28
Nov 21
Oct 31
Oct 24
Sep 26

Week
Ending
Training hours by activity
01234567891011
12
Nov 28
Nov 21
Oct 31
Oct 24
Sep 26

Week
Ending
Training miles by activity
05101520253035404550556065707580
85
Nov 28
Nov 21
Oct 31
Oct 24
Sep 26

all weeks | months | years | as calendar