Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: garymm

In the 1 days ending Feb 19, 2023:

activity

time

miles

Roller skiing

1:15:46

10.32

(8.2/h)

16.61

(13.2/h)

Total

1:15:46

10.32

(7:21)

16.61

(4:34)

1:15

0:00

» now

Sunday Feb 19, 2023 #

3 PM

Roller skiing 1:15:46 [4] 10.32 mi (8.2 mph)
ahr:122 max:158 shoes: hjul skate

Mendon north section with Stina. Warm ~60 degrees with a bit of a SW wind. The warm dry weather brought out the people and cars. still a nice day to be out.

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