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Training Log Archive: garymm

In the 1 days ending Jun 14, 2018:

activity

time

miles

Mountain bike

1:41:21

10.6

(6.3/h)

17.06

(10.1/h)

Total

1:41:21

10.6

(9:34)

17.06

(5:56)

averages - rhr:48

1:41

0:00

» now

Thursday Jun 14, 2018 #

6 PM

Mountain bike (Recovery mtb @#1) 1:41:21 [3] 10.6 mi (6.3 mph)
ahr:142 max:182 rhr:48

First mtb ride after operation (dryer). Rode well but not super hard, felt good. I think the heart rate data is incorrect (biased high). Fell when I had to stop to avoid running over a young bird. Beautiful night for a ride.

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