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Training Log Archive: Bomb

In the 1 days ending Jun 5, 2018:

activity # timemileskm+m
  pilates1 1:00:00
  Total1 1:00:00

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Tu

Tuesday Jun 5, 2018 #

pilates 1:00:00 [1]

Physio pilates

Note

Massage to try and sort my back/neck out. Lots of cupping so now I look like I've been attacked by an octopus. Seemed to help, most of back now feels heaps better, but the knot in my shoulder is still a bit angry.

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