Training Log: Bomb
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Running||2|| 1:30:00|
| ||pilates||1|| 1:00:00|
| ||Total||3|| 2:30:00|
Weekend training fail. Plenty of half arsed excuses. Oh well.
pilates 1:00:00 
Chiro... of course your neck hurts if your t1 is all the way over there.
Running 46:00 
Even ploddier run to the mine and back
Running 44:00 
To the mine and back. Plod. Body fairly unhappy on the way out but not so bad by the end.
all weeks |