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Attackpoint - performance and training tools for orienteering athletes

Training Log: Bomb

In the last 7 days:

activity # timemileskm+m
  Running1 42:00
  Total1 42:00
«
0:42
0:00
ThFrSaSuMoTuWe

Sunday Apr 21 #

Note
(sick)

Friday Apr 19 #

Note

just some stretching. feeling very ordinary.

Thursday Apr 18 #

Running 42:00 [3]

plod. not feeling great.

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Injuries

SickCold109+days
L Hip/PelvisSciatica815+days
Hip/PelvisPiriformis815+days
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Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
Apr 21
Apr 14
Apr 7
Mar 31
Mar 24

Week
Ending
Training hours by activity
01234567891011
12
Apr 21
Apr 14
Apr 7
Mar 31
Mar 24

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 21
Apr 14
Apr 7
Mar 31
Mar 24

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