Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Bomb

In the last 7 days:

activity # timemileskm+m
  Cycling1 1:30:00
  Running2 1:16:00
  Orienteering1 25:00
  Total4 3:11:00
«
1:30
0:00
SaSuMoTuWeThFr

Wednesday Feb 20 #

Running 38:00 [3]

mine and back

Monday Feb 18 #

Running 38:00 [3]

mine and back. warming up again and very steamy - still lots of water around.

Sunday Feb 17 #

Cycling 1:30:00 [3]

Daisy mtb. Trying to just take it easy and avoid irritating right glute thing

Saturday Feb 16 #

Orienteering 25:00 [4]

Cyclones sprint at the gap. Ok for the first part but then got tired and started doing dumb stuff.

« Earlier

Recent Comments

more...

Injuries

SickCold48+days
L Hip/PelvisSciatica754+days
Hip/PelvisPiriformis754+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 24
Feb 17
Feb 10
Feb 3
Jan 27

Week
Ending
Training hours by activity
0123456789
10
Feb 24
Feb 17
Feb 10
Feb 3
Jan 27

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 24
Feb 17
Feb 10
Feb 3
Jan 27

all weeks | months | years | as calendar