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Training Log: Bomb

In the last 7 days:

activity # timemileskm+m
  Cycling1 3:00:00
  Running2 2:32:00
  pilates1 1:00:00
  Yoga1 30:00
  Total5 7:02:00
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TuWeThFrSaSuMo

Sunday Jun 24 #

Cycling 3:00:00 [3]

Mtb at hidden vale. Beautiful morning. Saw a koala.

Saturday Jun 23 #

Running long 1:47:00 [3]

Coottha run. a bit cold at the start, and along the chapel hill trails which were still in the shade. ran with James for a bit.

Thursday Jun 21 #

Yoga 30:00 [1]

Trying to help my back hurt less

Wednesday Jun 20 #

Running 45:00 [3]

City run. Tired and angry. I ran the angry out fairly quickly, so just tired then.

Tuesday Jun 19 #

pilates 1:00:00 [1]

Physio pilates

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